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Psycho or Jealous?
There are very few articles and resources addressing the topic of jealousy. I have come to the conclusion that this is merely because people don't know what stance to take on the situation. Everyone has been on both sides of the fence. Most of us have experienced a jealous lover and many of us have been in a relationship where we curiously find ourselves being insecure and jealous by nature. On. . .
Three Key Behaviors That Determine Your Success
Success is a journey and along the way, we need to correctour course by unlearning the behavior that derails us andinvite in a new behavior to continue our success. If youfeel you want to change your success, take a measure of yourcurrent key behaviors.~~~~~~~~~~~~~~~~~~~~~~~~~Listening~~~~~~~~~~~~~~~~~~~~~~~~~Listening is not a passive activity. It is unfair to theperson who is speaking to hav. . .
Patience: A Better Way
I believe it! We receive the lessons we need to learn . . . and we keep receiving /em until we get it at least half-way right. At least, it seemed this way to me recently, when a trip from North Carolina to Oregon took a total of 50+ hours travel time, there and back. The smart aleck mantra, “Got time to spare? Go by air!” was in my mind as everything that COULD go wrong DID . . . equipment mal. . .
Healthy Self-Esteem
Nathaniel Branden - Healthy Self-Esteem As the world becomes more complex, competitive, challenging, self-esteem is more important than ever. The shift from a manufacturing-based society to one based on information, and the emergence of a global economy characterized by rapid change have created growing demands on our psychological resources. Recently, the focus of my work has been to show how . . .
Valuing Love
Nathaniel Branden - Valuing Love I do not know if there has ever been a time in history when the word love has been used so promiscuously as it is at present. We are told constantly that we must "love" everyone. Leaders of movements declare that they "love" followers they have never met. Enthusiasts of personal-growth workshops and encounter-group weekends emerge from such experiences announcin. . .
Be Yourself and Zap Stress!
Ask a hundred different people how to deal with stress and you'll probably get the same amount of different answers....Which could result in more stress....And therein lies the key.Stress is often caused by too much information coming from too many places.There is more information in one daily newspaper than a person would have received in their whole lifetime a few centuries ago. And that's wi. . .
Why Traditional Goal Setting Doesn't Work
If you have a $100.000.000 in the bank, drive new Lexus, look like a movie star and have a perfect health save yourself some time and do not read this article. This article is for people, who don't have all these things, but are planning on changing that slight inconvenience.So how do you change it?Every January millions and millions of people decide to start better and healthier life. We plan . . .
If You're Not Ready - Don't Start
There are times when we feel we should take action, but feel stuck or unsure. Action does assist with moving forward, but the first question to ask is "Am I ready?". We might be willing and able, but if we are not ready we will have a false start. We will sabotage ourselves.Being ready is about commitment. Being ready is also a mindset. At times we have to be pretty fed up before we are really . . .
CONSULTING YOUR SOUL
Dr. Wayne Dyer - CONSULTING YOUR SOUL Recently I approached a traffic light where a man stood in shabby clothes with a three-legged dog by his side. As I waited for the light to change I looked at this scene with compassion and felt an urge to contribute something. The sign he was carrying indicated that he was homeless. The people in my car commented that he was a strong young man, there were. . .
Your Silent Body Language Sends Out Signals Loud and Clear!
Some body language experts claim that only about 7% of our messages to other people are communicated through the words we speak. The rest of our messages are conveyed through our body language, tone of voice, and facial expressions. During your entire life you have been sending messages to others through your posture, gestures, and facial expressions. Even if you never say a word, your face and. . .
Seven New Ways to Be Smart
Imagine for a moment that you lived in a world where only people who were very skilled at musical ability were considered to be valuable. And in this world, only those people who were musically talented were considered to be intelligent. Everyone who didn’t have musical ability was considered to be slow-witted and intellectually inferior.In this imaginary world, only those people who were the g. . .
Enhance Fashion with Silver
Fashion is not about being safe, no. It is about having fun with style. We think silver is the perfect compliment to your wardrobe’s style. Yes, a great way for even the most conservative to move safely into the unsafe style zone! Silver pieces hold their style and a zany piece can be forever trendy. Silver jewelry accessories are used as a form of an individual’s personal expression and fashi. . .
The Pledge
You know kids, one of the things I've learned by letting more people know what's going on inside my head is that once you do people expect you to live up to what you've put out there. I've sort of learned on the fly here that using this knowledge as a burr under the saddle that is my life accelerates my growth. Where I used to piddle (piddle's a FUN word to say...) around on things that I was w. . .
You Are Not Your Stuff
We humans are a funny, funny breed. We spend our entire lives working and working and working to acquire ‘stuff’. We buy and surround ourselves with the biggest, fanciest this or that when all the while what we really need and want is something you can’t buy anywhere. The thing we all spend our time doing is looking to experience a feeling of significance. It seems most of our actions are roote. . .
Life – The Teacher
You’ve probably heard the phrase "repetition is the mother of learning" well apparently it’s also the mother of teaching. Often it seems, Life – The Teacher uses the tool of repetition to imprint into our brains the lessons it’s needing to impart to us. At least this has been my experience.It has become clear to me that life gives the same tests over, and over and over again until we demonstrat. . .
Ethics, Sacrifice, and The Warrior's Heart
In the spirit and tradition of the Warrior, regardless of the culture or era, there has always been a common thread - a common ideology - which has guided the men and women who have chosen this path. Through all of the philosophical expressions and explanations about "engaging the world," "overcoming limitations," or "protecting self and loved ones," the path of the warrior has always involved . . .
Happiness
What is happiness? If we mean by it a state of fulfillment, when everything is going our way, in terms of results as well as efforts (which requires a providential combination of pluck and luck), then it cannot simply be willed; it is partly, if not largely, a gift of fate.Having said this, even this sort of happiness is a product of positive thinking and positive action, with good fortune lend. . .
Learn the Six Secrets of Chemical Romance
What is Chemical Romance? It’s a scientific approach to seduction that reveals how to unleash the natural chemicals in the body. Have you ever felt an instant connection with someone you just met? Have you ever fallen in love at first sight? If yes, then you have experienced the powerful effects of chemical romance. When you are in a heightened state of arousal your body releases powerful chemi. . .
Personal Mind Control
Part of being a happy and effective person is being able to control your own thoughts and emotions. If you do not learn to control them, you will always be at the mercy of those around you, and lets face it, many of the people around you will gladly manipulate you to their own ends.Manipulation of emotions is so common in our lives that many people have become convinced that it is impossible to. . .
Self-Defense Within Martial Arts Training Demands a Real-World Perspective
This story is being offered in response to a request made by my teacher, Soke (Grand Master) Masaaki Hatsumi, during a recent training visit to Japan. During one of the training sessions, Soke was suggesting that everyone, regardless of rank, should make it a point to talk to those with actual combat experience and to learn from these people. The point was, if you do not know what a real fight . . .
Self-Development Through Asking "Why?"
The Enlightened Warrior's 'Keys to Success' Through the Power of Our Thoughts, Words, and DeedsIn the philosophical teachings of the Ninja Warrior's Mikkyo esoteric mind-science that forms the foundation for the Warrior Concepts Life Mastery Program taught to my students and clients, there are three areas of focus that allow the Ninja Warrior, or anyone who understands these principles, to act . . .
The Power of Belief - The Martial Artist's Student Creed
Contained within the philosophical teachings of the Ninja Warrior's mind-science and personal-development practice known in Japanese as Mikkyo, is a series of three affirmations, or statements of devout trust. They are designed to assist a student in successfully embodying the lessons, strategies and tactics being taught. Each statement represents an emotional power held within the student's he. . .
Why bother about your life?
Have you failed to create the life you want, because you are afraid to take risks or leave your comfort zone? Have you turned down an important opportunity because you were nervous and thus failed to adequately prepare? Are you paralyzed with fear at the thought of launching out to start that business you have always dreamed of? Are you still doing the same old things you hate so much because . . .
Attract a dream relationship
Are you single? Do you want to attract a dream relationship?You are not the only one as there are an estimated 3 million single people in London alone. And that’s a lot of potential dating material. Speed dating is the big thing at the moment, and dating agencies are sprouting. Internet dating is also becoming quite popular.Everyone dreams of that ideal relationship – one that is full of love a. . .
Is this your time to take action?
If you are sick and tired of the dreaming phase of things and are ready to take some action and get results...here is what to do. 1. Believe in yourself. It is a fact that you become like the person you think and believe you are, and you achieve only what you think and believe you can achieve. You must believe that you can succeed at what you plan to do and that you are worthy of that success.. . .
What If You Had Concentration Power?
Can You Learn Better Concentration?Imagine how much more productive you would be if you could have total concentration whenever you wished. The good news is you can learn how to concentrate better. In fact, you can do so right now. Concentration Is AutomaticWhen you start working on something, concentration is automatic, at least until you are distracted, usually by your own thoughts. That may. . .
"Today it is ... Tomorrow it will be ..."
What is your life like today? What do you want it to be like tomorrow? Today it is a good life for my wife and I. We are enjoying retirement and spending the winters in Florida. Basically we are satisfied with the way our life is going for the moment. But tomorrow it will be even better.We are a couple that is always looking for more joy and excitement in our lives. We are not opposed to change. . .
Looks or Heart?
No matter how you want to spin it, beautiful people are justthat, beautiful. However, to what degree does it play intoyou finding your perfect match?Seemingly, most of us are engulfed by a blitzing media thatsells everything from lingerie to exotic cars with somegorgeous blonde or brunette sitting next to it. An idea thatif it’s candy to the eyes, it will sell to the general publicmore readily.. . .
Define Me
Define MeWe’ve all had a vision or a great idea and had someone who knows better squash it. We’ve all decided to clear our debts, but been tempted by the next great offer. We’ve all been determined to save up for a holiday or some other thing that will enhance our lives and then been clobbered by a bill that sets us back a month or few. We’ve all affirmed a diet in one moment and been offered c. . .
Hold that Elevator!
As Prince, or whatever his name is now put it in one of his songs, "When Life’s elevator tries to bring you down go crazy, punch a higher floor!"Well..., This way to the next level!Kids for the past couple of weeks I’ve experienced one of those periods I both love and hate at the same time. Hate’em because they’re painful. Love’em because they’re great measuring sticks and opportunities to see . . .
A Call To Do Better
I’m calling you out. Issuing a Challenge. Relax, It's not to a dual or anything quite that complicated or dramatic.Here's what I'm thinking...The thought has occurred to me how much better the whole world would be if I, in my own way were able to be a better person myself and get 10 others to focus on themselves and do the same. What do I mean? Glad you asked. Listen up--There are reason’s and . . .
How's Your Self Talk?
You know, what are you saying to yourself? There's always something going on in there. Do you make positive statements about yourself to yourself or are you beating yourself up with your own words?"Know thyself" is a statement that comes to mind. Know what it's going to take to get and keep you moving onward and upward.You know one of the most telling things about Jesus was that he knew he had . . .
Decide: How To Avoid Disaster
Where do you want to be in a year? In five years? In ten years? Is what you’re doing now -- the way you’re living, your friends, your habits, your focus -- Are all of these things moving you in the direction of your goals? How does it look?Are your habits the kinds of habits that the person you’re going to be in two years would have? Are your friends or associates, or whatever you call the peop. . .
How To Remain Energized: Know Your Purpose
Is your life on purpose? Does just the question stop you in your tracks? Have you been so caught up in the pace of our world that you've not even thought lately about whether or not your life is going in the right direction?Of course, living a life on purpose starts with knowing what your purpose is. Are you crystal clear about what the purpose of your life is? If you aren't sure, then you’ve j. . .
The Characteristics of a Winner
As kind of a hobby I like to watch people. Just kind of sit back and quietly watch how they react and respond to others and their environment. Through the course of this activity I've noticed a few things that the real winners in life seem to have in common. I'd like to point out a few of these characteristics for the purpose of reinforcing them.So without further delay or introductory verbiage. . .
10 Natural Ways to Reduce Stress and Strengthen Your Immune System! (Includes a recipe for Banana...
10 Natural Ways to Reduce Stress and Strengthen Your Immune System! r(Includes a recipe for Banana Strawberry Power Smoothie) r rBy Monique N. Gilbert, B.Sc.rhttp://www.MoniqueNGilbert.comr r rStress seems to have become a constant factor in today's fast-paced society. If left unchecked, it can wreak havoc upon our health. Learning how to effectively manage stress can mean the difference betwe. . .
Acknowledging Emotions and Feelings
We’ll begin with a question:What is a moral?I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary.Agree?Have you ever crossed a moral boundary? It doesn’t feel good does it. But why? Morals are not a physical thing – i.e. They can't be touched, purchased or photographed. They are an emotion manifested in a feeling; they mani. . .
Acknowledging the Existence of Your Soul
Talking about your “soul” and the deeper things in life is so frequently considered as spun out or weird in modern, take-away-eating, order-it-on-the-internet life, but if you are one of these people, you’ll find that letting go of socialistic trends like these will free you in a way that you simply cannot be freed in a materialists world.The end result is inner peace that no material possessio. . .
How to avoid stress by staying in the present moment
The future is nothing but a fantasy or a daydream, also only occurring in our minds. In our minds we can create the most delightful scenes or our greatest nightmares, and reality will never be as we imagined it. For example: You might have planned a romantic dinner for you and your partner and spent hours preparing and daydreaming about it. You know exactly how it is going to be, your partner i. . .
Psychic Dependency
Psychic dependency is just as detrimental as any other form of addiction or co-dependence! There are countless stories of those who have spent thousands of dollars on psychics, to the point of financial ruin! All because they had a need and the psychics had the greed! When you are down, vulnerable and 'out of control' of your own life and you are so wanting to hear a particular answer, it can b. . .
10 Inside Tips to Saving Money and Making the Most of Your Retail Shopping Experience
In addition to running my regular consulting business, I also work part-time as an Ad Set Supervisor for a national retail store. During this time I have learned many of the ins and outs of the retail business and how to get the most bang for my buying dollar. If you follow these same ten tips I guarantee that you too will save more money. Following are ten of the best inside tips I’ve learned . . .
What are You Thinking in Your Heart?
What is going on in your mind? Are you thinking thoughts of peace, prosperity, and happiness? Or, are you thinking thoughts of doom and gloom? A person can tell what goes on in the mind of someone else by the very way they walk, the way they talk, the way they carry themselves, and their manner of dress. Everything about them reflects their way of thinking. A slovenly carriage is an indication . . .
How Part-Time Work (Moonlighting) Can Save You Money
Moonlighting or working part-time has long been an option for many full-time workers seeking a little more income. However, what has long been overlooked are the fringe benefits or dividends that working part-time provides. Working this way reduces spending and is more than worthwhile for the minimum numbers of hours required.The national retail store I work at requires employees to work a mini. . .
Solve Your Spider Phobia
It is not too uncommon to find a person with a spider phobia. If you are reading this page, you probably include yourself amongst the number of people who have a dread fear of those creepy, eight-legged beasties.It's pretty easy to understand why you would be afraid of spiders. They creep around with their fat bodies and hairy legs, spinning webs to snare prey and suck the life out of them. And. . .
Self Hypnosis
For those who want to power of hypnosis to work for them, but do not want to be hypnotized by a stranger, self hypnotism is an excellent option. By putting yourself into a hypnotic state and applying suggestion to yourself, you can realize all the results you want to see from hypnosis, but you do not have to put yourself in the hands of someone whom you may not be entirely comfortable with.Self. . .
Cure Your Bird Phobia with Hypnosis
One of the hardest phobias, both to deal with and explain to your friends, is a bird phobia. Sure, everyone thinks they're pretty. They sing their little songs, the have the lovely plumage, and they look nice on tree branches. But they've also got those talons, those beaks, and a set of nasty wings that they put to use in the most bizarre ways. A bird phobia is not uncommon, but it is very inco. . .
Curing Exam Nerves
There is nothing on earth worse than exam nerves. For those who suffer from them, it can be downright debilitating. That crippling muddle of fear, confusion, and self-doubt that can make turn the easiest questions into mind-bending exercises of memory and thought. These crushing anxieties seem like they will turn your brain inside out right when you need it to stay clear and focused on the task. . .
Who Took the Romance Out of Dating?
Do you know how to date? I’m not talking about calling up someone and asking them out. I’m talking about really dating. Romancing the other person. Whoever took it out needs to put it back in! We need it. Dating … we set a date for a doctor’s appointment, a tennis game, a court hearing, a wedding. Ah hah! It implies intention; that something important enough is going to happen that you’ve put i. . .
Finding Motivation at Work
Having trouble finding motivation at work? It can be tough. With boring projects and long days, it is sometimes hard to get excited about showing up for work every day. Let's face it, if work were fun, they wouldn't have to pay us for it. However, if you want to get ahead, you need to be motivated, be able to complete projects, and impress the higher-ups. All you need is the drive to get yourse. . .
Truth Telling
"Every with-hold you have from someone, is a brick in the wall between you." Do you tell the truth? What percentage of the time? 100%? Or 90%? And when you do tell the truth, do you tell 100% of it? Or 90%? "You look great". "I don't mind". "Yes, sex is good". "Everything's fine at home". "I'm sorry". "I didn't mean to". "Something came up". And what about the truths we don't say - the "with- . . .
Make Your Life Easier
Have you read the Art of War?' someone asked me once. Fighting someone to get your way is definitely a valid strategy. But you don't need me to tell you about that one - we've all been arguing and manipulating to get our own way since we were born! And you may have noticed - often when you push, the other person pushes back! Wars have been fought, relationships lost, and many ulcers create with. . .
Design Your Perfect Lifestyle
We often fall into the trap of thinking we have to wait until retirement to have our life be just right. (Of course, in retirement people often get bored.) So stop waiting! This article is written to help you design your ideal life. Then ask the question: What would it take to have this NOW, or this year? If that's absolutely not possible (and it probably is, so look hard!), then you design a. . .
How to Coach Yourself
Some people are not in a position to work with a coach right now. Some are stretched financially, while some are still using the “lone ranger” method. Other people might be uncertain about trying something new.So here is a brief, simple process I often use with clients that you can apply to you own situation i.e. coach yourself! And at the end of the article I will mention how you can go even f. . .
Learn to Say No
How many times have you agreed to do something that you actually didn’t want to do? For someone at work? Your friends? Even your spouse? All you had to do was say no, but the word didn’t come out. So you end up doing it…and later resent it.A coaching client said to me she was agreeing to things she didn’t want to do, but for some reason, she felt obliged to do them. Instead of taking enjoyment . . .
Time to Risk More
(Note to reader: As always, of course you need to be willing to take all consequences of your actions.)100 people aged 100 were asked: “What do you regret most? What would you do differently?”The majority answered: “I wish I had risked more”. We regret the things we don't do, far more than the things we do. Fear STOPS us living. We get a sense of security.... which can be upset at any moment an. . .
Double Your Living
I want you to know the beauty of life. I want you to AWAKEN, and see that people want to connect with you. I want you to finally realize how desperately you want to connect with other human beings, and then to distinguish, to see clearly, the 100 barriers we accidentally, and deliberately put up to stop that happening! At core most of us are raised believing we are bad. Unfortunately, if this i. . .
The Power - How To Make This Your Best Week Ever
I had a friend ask me a question not to long ago that really led me to do some thinking. "How do you manage to stay so positive all the time?" You never seem to have "bad" days she said.Truthfully the thing is physically I have plenty bad days. I’m convinced more than my fair share of them. To a certain extent this is something over which I have no control. However, on the other hand her assump. . .
Hurting from the Outside In: The Rise of Self-harming
Ask any teacher or adolescent counselor what the most disturbing trend they are seeing in teens today is, and they are likely to tell you it's the growing number of "cutters". By cutters, they mean people who hurt themselves or "self-injure" a term that is more encompassing of the many types of behaviors that are actually involved. Whatever the form of self-injury, cutting, burning, biting or a. . .
Mindfulness and Beliefs: Irrationally Yours
I can't help it--I am a confirmed neuroscience geek. So I was very excited to attend the fifth brain lecture in a series (yes, I bought season tickets!) sponsored by Oregon Health Sciences University. You see, the guest speaker was Dr. Michael Gazzaniga, the father of cognitive neuroscience, and his topic was The Ethical Brain--which happens to be the title of a book he will publish this June. . . .
Train Your Man
For the ladies I work on the premise that your man is willing to give you everything you want; that he wants to make you happy, if only he is shown how. If this is a stretch for you, I suggest your belief is the main thing standing between you and a wonderful relationship. When a man does not meet your expectation, you may tend to contract or withdraw. Resentment can creep in and your man pays . . .
The #1 Success Secret of All Time
"The #1 Success Secret of All Time"(c) 2005 Joel S. NelsonFrom time to time I receive correspondence from individuals with questions and concerns about their own individual prospects for personal and/or monetary success. The concerns from one request to the next are usually very similar..."...How can a person like me who lives in an area like I do, with no opportunities around, achieve financia. . .
Find Your Perfect Partner
The mistake is to go looking, before cleaning up your own "back yard". The mistake is to seek someone because you're so desperately lonely, and don't feel happy with your own company. You may find a partner using this approach, but it often won't last, and will rarely lead to fulfillment.There's nothing wrong with this approach, and this newsletter won't stop anyone doing it. BUT - here's the . . .
Are You Too Snoring Like A Running Train?
Sleeping Position and Sleep FactorsSnoring is widely considered a sleep disorder; both for the trouble that it (potentially) causes the snorer, and the trouble that (almost always!) causes those around the snorer. Therefore, an effective target in the battle against snoring is sleep itself.There are two areas that can be focused upon to potentially help prevent (or lessen) snoring: sleep positi. . .
Creative Procrastination
Do you ever postpone things, or just forget about them for a while, or tell yourself, "I'll get to that later?" Do you sometimes feel guilty about it? Well, it's true that procrastination can be a bad habit, but there are times when it can be useful. Procrastination When You Are UnsureSometimes procrastinating makes sense if you aren't sure you should be doing something. If you haven't started . . .
7 TIPS TO MAKE A FANTASTIC IMPRESSION ON PEOPLE WHO COUNT
Making a fabulous impression on people opens doors for your business, personal, and career endeavors. People like charming people who make them feel comfortable. So, making a fantastic impression helps you get where you want to go. The basic rule to make a great impression is this: Humans crave to be around people who seem similar to themselves. The key word is seems. Everyone differs from ot. . .
What is the big deal about goal setting anyways?
Goal setting related content is everywhere and yet, so many fail to create their life’s master plan. It maybe because they do not want to spend time planning their objective, their life purpose is not too clear, does not believe goal setting is necessary etc.If you belong to the group of people that I mentioned above my advice to you is: whatever the reason is for not planning your personal pa. . .
Stress Management
Have you ever said the words, "This job/my life is so stressful!" Or something else along those lines? Most people believe that stress is something that happens in their lives. They believe it is the result of outside circumstances beyond their control. We are stressed if our work is too difficult. We get stressed when people in our lives aren’t doing what we want them to do. We are stressed wh. . .
Mindfulness and Mystery: Sleuthing Toward Interpersonal Awareness
We love mysteries.We enjoy using our minds to gather clues and solve problems of all kinds. Whether it's the latest crime show on television, a news story, your company's top-secret product launch, or where you left your glasses, you are captivated by questions that have significance for you. In fact, we can learn a great deal by becoming mindful of the types of mysteries that fire up our brain. . .
There Is Not Enough Gold, Or Paper Money In This World To Buy This Spiritual Truth
What is the very highest, most abstract state of mind in which we can be?Jesus The Christ's, the only being ever with an absolute untainted concept of the truth. How could He have the truth? He is God incarnate (Isaiah 9:6). Did you know, God had promised Adam About the AuthorDr Ina Bliss, Final Prophet . . .
I wish I knew then what I know now!
I often hear people say: “I wish I knew then what I know now”. In fact I am pretty sure that we can all relate to this particular phrase. Let’s face it; we all have made irrational decisions at some point of our lives.I am also sure that many will love to travel back in time and change a thing or two. But, when you think about it mistakes are necessary in order to learn some of life’s valuable . . .
Suffering
Since wisdom is the art of coping with suffering, it starts with a willingness to tackle it head-on:a) Such is the harshness of our condition that we suffer, sometimes greatly or worse, insuperably. b) Such is the richness of our nature that we can learn to live happily, or at least serenely, within the limits of this condition. This entails us either pursuing goals that are not only desirable . . .
Wisdom
What is wisdom? But first, what are the conditions that render it desirable, if not necessary, and what is its essential purpose? Life is a desire to live, and better still a desire to live happily. As we strive to satisfy this desire, we encounter obstacles that complicate or frustrate our efforts. This complication or frustration amounts to suffering because it stands in the way of satisfacti. . .
How to be a LOT Smarter than You Think You Are
You are welcome to publish this article free of charge provided: - you include the byline - you include the author information box - the author information box includes a functioning link to www.transparentcorp.com - you don't change the article in any way - you provide a courtesy copy once published Most people are shocked when they are told that increasing their cognitive abilities is po. . .
The recipe to stop procrastinating
Procrastination is a rather serious issue. Various researches shown that, for example, up to 70% of students tend to procrastinate at least occasionally. Another interesting number was brought to attention in a recent research done by Tim Pychyl and Jennifer Lavoie - they discovered that 47% of the time spent online on the internet amounts to nothing else but work avoidance.Many people look for. . .
10 ways to enjoy your stress more.
1. The Mentor Method: think of your favorite person. Someone you love, admire, trust, like a mentor or someone from your spiritual tradition. Simply thinking about them will help you change your focus from the stress hooey to a more desirable response associated with your favorite person. Also, you do not need to wait to get stressed out to do this as thinking of your hero's always makes you f. . .
My other life is exciting, is yours?
My other life is exciting, is yours?Everyone dreams of a more exciting life or a life that is different to the one they are living now. As you dream about your other life, you know the one, where you’re slimmer or fatter or the one where you meet your perfect partner and live happily ever after or you have a million dollars or you pass the exam and go to the top of the class, the dreams go on . . .
Does Lack of Confidence Stop You?
Ever had the sense that there is more to life than you’re experiencing?Ever felt that there’s more out there for you to do, but never been quite sure of what that is? Or maybe you know what you need to do, but have been putting it off because you lacked the confidence to take the chance.One of the biggest things in our way of exploring this path is our necessity to pay our bills. This usually m. . .
Does the Fear of Rejection Control Your Life?
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.Title: Does the Fear of Rejection Control Your Life? Author: Margaret Paul, Ph.D.E-mail: mailto:margaret@innerbonding.com Copyright: © 2005 by Margaret PaulURL: http://www.. . .
Discover The Make-Up Artist in You
As a licensed cosmetologist, I would like to share how to develop the art of truly being a makeup artist on your own face. First, please toss out old ideas you may have had, as well as the “one size fits all” beauty tips you’ve picked up along the way. You don’t want any pre-conceived ideas that may cloud your judgment. Get in front of a mirror, with natural light. Cleanse your face, moisturize. . .
The Survey Feedback Process for Organizational Development and Change
THE PURPOSE OF SURVEY FEEDBACK:In globally competitive environments, organizations are seeking information about obstacles to productivity and satisfaction in the workplace. Survey feedback is a tool that can provide this type of honest feedback to help leaders guide and direct their teams. Obstacles and gaps between the current status quo and the desired situations may or may not be directly a. . .
The Good Luck Recipe!
Good luck was not part of my life for many years until; I discovered a formula that has proven to be effective for me and many others.Are you ready? Okay, then here it is:1.Set your mind on your desire goal.2.Come up with a plan to reach your goal.3.Follow your plan and don’t stop working on it until, you accomplish your objective.I know! This recipe was not quite what you were hoping for. You. . .
Dating Tip -This year… Be thankful for being single…
Dating tip -Count your blessings this year… it’s not so bad being single after all… Too many Americans hang their happiness on being in a relationship Think about this dating tip every day & witness the miracles that can come into your life. Below is a single’s thankful list, try & live an attitude of gratitude…•Be thankful for everyone in your life, everyone is a teacher.•Be thankful for the l. . .
Motivation: 7 Ways
Isn't a lack of daily motivation one of the biggest problems we face when trying to better ourselves? We often know what to do, or at least the first few steps. But we hesitate, something else catches our attention, or we just don't feel like doing what we need to do. Want some help? Here are seven ways to get motivated - ways that have worked for others. If you find only one or two here that w. . .
Do you have the skills to be a secret service agent?
Do you have the skills to be a secret service agent?Do you have the necessary attributes to be a successful secret services agent? Do you melt into the background where no one can see you? Do you hide behind someone else? Would you describe yourself as having an incognito life? Are you capable of always putting yourself second? Do you constantly defer to another person? Do people see right thro. . .
Busy Beavers Build Piles Of Sticks
Well, you're just a busy beaver, aren't you?" You've either heard or used this cliche, but what do you know about beavers? Let me tell you about something I learned. One night on the Discovery Channel, I watched a scientist determine how beavers knew where to put the sticks to build their dams. It's by the sound of water, he discovered. A recording of running water would soon have the beavers b. . .
A Way To Banish Shallow Breathing And Boost Self Esteem!
You know, very often, the manner in which a person holds himself or herself can impact quite noticeably upon their own feelings of self worth and also on how deeply they breathe. I once read that shallow breathers are shallow people and, while I do not necessarily agree with that statement, I would suggest that shallow breathers are often those who might have low self-esteem and could benefit g. . .
Get Speaking
On a recent Sunday evening, I watched a friend ‘graduate’ from a beginner’s class for stand-up comedians.Needless to say, I saw many levels of competence and talent as the nine students gave their 10 minute ‘commencement speeches’ before an audience of perhaps 250, mostly friends and family.Some, obviously, would never make it to prime time. Others have a good chance, given determination and pa. . .
Public Speaking and the Law of Expectations
Public Speaking and The Law of Expectationsby Mike MooreThe Law of Expectations states that we move toward and eventually realize what we expect from life. If you expect to be successful, if you work hard to achieve success and if you never give up, you will achieve your expectations.When you combine the law of expectations with visualization you compound your possibilities. If you expect to be. . .
Can You Buy Happiness?
Can money buy happiness? It's easy to say no, and probably correct, but that's just a way to stop thinking about the tougher issues. What is your relationship to money, for example, and how do you use this most powerful of worldly tools? Maybe you see that chasing after money for its own sake is destructive, but isn't it equally damaging to have such a powerful instrument in your hands while pr. . .
Time Management: Which Advice to Follow?
There are so many books on Time Management published every month that it is difficult to find the time to read and digest them all. What happens to most people is that they buy a book on time management, read it, decide that some parts of it may suit them, but then fail to adequately integrate the system into their lives. This is partly due to inadequacies in the system itself, and partly due t. . .
Sexual Attraction - Addiction or Intimacy?
Megan asked the following questions in one of our phone sessions: “Over and over, when I’m really attracted to a man and I sleep with him fairly early in the relationship, I discover that he is not good husband material. What am I doing wrong? Am I just attracted to the wrong kind of men?”This is a frequent question from my single women clients.“Megan, many men know how to project sexual energy. . .
One Humanity
One HumanityThere's a wonderful story about Milarepa, the Tibetan Buddhist saint who as a young man went out into the world to experience life and returned home to find his house filled with demons. He was angry and afraid at first and wanted to fight them or flee. Instead, he did the unexpected. First he took a deep breath and bowed. Half of the demons disappeared. Then he opened his heart and. . .
How You Can Use Film/Television To Unleash The Courage Within
Have you noticed that when you watch a courageous or heroic character on film or television, you tend to put yourself in his/her shoes?Of course you have. (I’m assuming that very few people, if any, put themselves in the villain’s or bad guy’s shoes.)In fact, after watching a show with characters that exemplify courage, you most likely feel renewed strength. You feel more courageous...like not. . .
10 Steps to New Life
10 Steps to New LifeHave you ever felt anger or a sense of loss for having spent years taking care of others instead of honoring your core self–your true essence–by becoming all that you can be? Do you regret spending money unwisely in the past? Feel sad about relationships that held the promise of gold but never panned out?Everyone has unfinished business, and we know from mind-body studies an. . .
Love Is in the Air: Five Steps into Joyful Abundance
Love is in the Air: Five Steps into Joyful AbundanceWhat is it that brings about healing and attracts love, joy, peace and prosperity into our lives? As a journalist, writer and author, I’ve studied science and spirituality for decades and perhaps like you have formed a seamless belief system that makes sense of everything.So I’m excited when I see proof of it, which comes over and over again a. . .
Ditch Lack of Confidence and Unlock Full Potential
Being the next Carmen Electra or Paris Hilton might or might not appeal to all you, but there are things that do appeal to you, and you don’t do them. Maybe this is because you lacked the confidence to reach out for it or maybe this is because you just we’re not sure it was right for you.In this article I want to help you use lack of confidence as your indicator – showing you when you should cl. . .
No other choice
Many know that using time efficiently or making the best use of time will help achieve their goals and some more. But, what happens when incontrollable circumstances such as emotional stress, loss of job, health problems etc. get on your way interrupting your plans? What should you do or how should you handle it?During inconvenient circumstances you should just let go. At least temporarily unti. . .
Goal Setting
When setting goals for ourselves, it is absolutely essential that they are realistic. It is possible to achieve any goal no matter how big it seems. The key is to break it down into realistic doable portions.About 6 months ago, I set a goal that I viewed as impossible. But when I broke it down, I saw that it was very possible. The technique that I used was a mind map. The goal that I set for m. . .
How to overcome negative thinking in seconds.
Turn negative thoughts into positive ones.Negative thoughts can be very self-destructing, it's true that how we think is who we are.Before I go on any further, let's take a quick testClose your eyes and count slowly to 10, while counting concentrate on listening to the numbers.What did that prove?While you were counting, what else were you thinking about? Unless you're different from most peop. . .
Protect Yourself from Identity Theft
Millions of Americans use credit cards, take out money from savings and checking accounts, write checks, and open new bank accounts everyday. By completing these everyday tasks, many Americans put themselves at risk for identity theft. However, there are many steps that one can take to protect oneself from being an identity theft victim. In addition, knowing how an identity thief gets his or he. . .
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